Video – Survival kit, sleep, freebies, friends and distractions
What we have in our survival kit (9 mins) The best distractions (7 mins) Freebies and Food (13 mins)
What we have in our survival kit (9 mins) The best distractions (7 mins) Freebies and Food (13 mins)
The whole point of the planning before your actual Month Off Booze begins is to get you thinking about your...
As changing your drinking involves a lot of distracting yourself (and gives you a whole lot nice new free time,...
Today’s post is a bit different. We have been running lots of different workshops in January (this was written in...