Video – Practicalities and reasons for setting goals
In October 2015 we recorded our webinars. Here is what we had to say on this topic then. Practicalities and reasons...
Video – Survival kit, sleep, freebies, friends and distractions
What we have in our survival kit (9 mins) The best distractions (7 mins) Freebies and Food (13 mins)
Video – Rituals, distraction and perfection
October 2015 MOB video with Laura, Helen and Sam, on “rituals, distractions and perfection” (10 mins).
Video – Friends
Friends and your Sober Sprint / MOB (5 mins) Dealing with persistent mates (7 mins)
