diet

Diet and Low Sugar Sodas

Alcohol is very high in calories and by cutting it out of your diet you might lose some weight. However,...

Day 20 – What to Put in your Mouth Instead?

Your Body, Food and Alcohol One noticeable side-effect of taking a month off drinking is that you can get a...

Video – Food and drink with Sam (25 mins)

Food and cravings – 3 mins