health

Alcohol holidays, liver vacations and Sober Sprints: The benefits of stopping for a bit

We all know that excessive alcohol consumption is Not a Good Thing. Frequently it’s pretty obvious what impact alcohol is...

How to raise drinking with your doctor

Dr Eric Britton is a GP and Partner at Lonsdale Medical Centre, Programme Director St Mary’s GP Specialty Training Scheme...

What is: Coconut Water

What is it? The clear water inside young green coconuts. Why? Allegedly it’s a kind of natural sports drink with...

What Alcohol does to your Teeth

Meet our guest bloggers Toothpick, the UK’s largest database to find and book a dentist appointment. When we think alcohol,...

Day 19 – Why alcohol stops us being awesome (and fit!)

The calorie mother load Look, let’s not beat around the bush. Alcoholic drinks are high in calories, fact. Most of...

Video – Being social and weight-loss (17 mins)

Drinking Random Plants: Chlorophyll

Welcome back to our popular feature on drinking random plants Technically this isn’t a plant it’s more of a plant...