partners

Day 2 – How other people can help (or hinder) your Month off Booze

This post is about how other people can support (or not) your MOB. We’ll tell you a bit more about...

Day 18 – How to say no to a drink

Turning down a drink is one of those things that should be easy. You should be able to smile and...

Day 30 – Looking back – reflecting on your Sober Sprint / MOB

This article was originally Helen’s final post on the very first, October 2015, Month Off Booze programme, which included weekly live...