support

Day 2 – How other people can help (or hinder) your Month off Booze

This post is about how other people can support (or not) your MOB. We’ll tell you a bit more about...

How to use the Club Soda online community

It won’t surprise anyone to hear that it’s easier to change habits when you do it with someone else. That...

Day 17 – Dealing with Difficult people

7 Ways to Deal with Difficult People We spoke before about how other people can help or hinder your Sober Sprint...

Day 30 – Looking back – reflecting on your Sober Sprint / MOB

This article was originally Helen’s final post on the very first, October 2015, Month Off Booze programme, which included weekly live...